In the webinar, Smita Divgikar, an Arjuna awardee and an experienced coach, delves into the significant role swimming plays in a child's life. She stresses the importance of introducing children to swimming at a young age, outlining the numerous advantages it offers for their holistic development and overall well-being. The discussion encompasses various crucial aspects of swimming, including the necessity of proper training, the diverse types of swimming pools available, and the importance of selecting appropriate swimwear. Moreover, the webinar addresses the common challenges parents encounter when deciding on a suitable swimming program for their children and highlights the positive impact that swimming can have on their physical and mental health. Smita also shares insights on the benefits of early exposure to swimming in enhancing a child's confidence, discipline, and social skills, underscoring why swimming is considered a vital life skill.